The Healing Power of ART & ARTISTS https://www.healing-power-of-art.org We are a community of artists, arts advocates and writers dedicated to raising awareness about how art enhances the well-being of individuals, society and the environment. Fri, 30 Sep 2022 15:39:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.3 Karen Johnston Artist and Founder of The H.O.P.E. Ministry https://www.healing-power-of-art.org/karen-johnston-artist-and-founder-of-the-h-o-p-e-ministry/ https://www.healing-power-of-art.org/karen-johnston-artist-and-founder-of-the-h-o-p-e-ministry/#comments Tue, 16 Jun 2020 15:08:23 +0000 https://www.healing-power-of-art.org/?p=16928 A Community that Supports and Shares The Healing Journey

Karen-Johnston ArtistPlease note: In 2022 we learned the H.O.P.E. Ministry has been on hold due to COVID. We will provide updates when they come available.

Karen Johnston, studiokarenjohnston.com, is an extraordinary intuitive, abstract painter and instructor living in Nashville, Tennessee. The powerful healing nature of her artwork is invaluable. She is also the founder of The H.O.P.E. Ministry, a community that supports and shares the healing journey. Many people of all ages have benefited from her compassion, love and generosity.  It is an honor to present this inspirational interview with her here and include her among our “World Changers” series.

We selected Karen for the Featured Artist Membership Award in The Healing Power of ART & ARTISTS “Art That Lifts Our Spirits” exhibition.  You can visit her membership page here. Her artwork can be found in numerous private collections throughout the U.S. and her many exhibitions that include those at J Gallery, Alive Hospice, Chromatics Gallery, and The Arts Center of Cannon County among other venues. 

I am also honored that Karen has agreed to participate as a Special Recognition Art Award panelist in our exhibition “The Spirit of Resilience”. She wrote, “As an artist, instructor, cancer survivor, and leader of a healing ministry, resilience is the result of a buoyant mind-set.”

Karen, when and how did you start The H.O.P.E. Ministry?

In 2010, I wrote and submitted the original proposal to start a healing ministry at our church in Nashville, TN. A few months later in 2011, we hosted our first meeting. Immediately, the group attracted members and grew beyond our parish and into the community. At that time, it was a support group solely focused on those affected by cancer. After a while, people began to ask if they could join the group due to other life-challenging illnesses or were caregivers. That’s when we expanded into The H.O.P.E. Ministry (Healing. Optimism. Prayer. Encouragement.) and included everyone along the healing path.

What inspired you to initiate H.O.P.E.?

The idea originated from an unexpected connection in 2010. I had just had surgery for cancer and two weeks later, a woman from my church called me with a similar diagnosis. I was happy to share my experience and she was grateful for the camaraderie. As a pair of new cancer survivors, this relationship was one of honest giving and receiving. It posed a visionary question… if everyone had support along their journey…. what would that look like?

We formed a seed that eventually flourished into more. It became apparent to me that whole healing wasn’t only personal, physical, and prescriptive, but heavily multi-faceted, creative, and social. Starting a cancer support group had never been a prior aspiration, but after I had cancer, it made sense to me and felt important to share this perspective, especially if it could impact others.

“I approach The H.O.P.E. Ministry much like I approach my abstract painting — with an open mind, an open heart, and an ever-expanding sense of trust.”

Belonging, acrylic/mixed Media on canvas (diptych), 30" x 60" by Karen Johnston
Belonging, acrylic/mixed media on canvas (diptych), 30″ x 60″

Please describe the purpose of The H.O.P.E. Ministry.

The H.O.P.E. Ministry is a community that gathers to support and share the healing journey through any stage of cancer or life-changing illness, including caregivers, family members and friends. When you gather with The H.O.P.E. Ministry, you allow our mutual-help community to nurture your well-being with fellowship, compassion, prayer, expression, and the open space to simply be.

Through casual group sharing, listening, humor, inspiration, and resource information, you gain a chance to process your journey in a positive, atmosphere with others who have experienced similar ups and downs. Coming together during this sacred time can make a meaningful difference, build supportive relationships, foster insight, and help you to restore a greater sense of wholeness.

Who else works with you at The H.O.P.E Ministry?

Due to the broad nature of healing, The H.O.P.E. Ministry has been able to include a variety of people that includes doctors, nurses, healthcare workers, spiritual leaders, artists, writers, musicians, educators, therapists, psychologists, nutritionists, yoga instructors, exercise specialists, non-profit leaders, businesses, special interest providers, compassionate individuals, and others along the way who support the mission of holistic care and well-being. Everyone comes together to support each other, sharing their unique gifts, and making a good difference.

I am open to including anyone who has a passion for the cause. As much as possible, I like to encourage member participation. Just because someone has received a diagnosis doesn’t mean their light and perspective is diminished. Our own members are huge contributors and that helps forge an organic sense of belonging. We get to know and appreciate each other well. The deep bonds and sense of care that develops stimulates a natural helpfulness within the group.

How do you lead The H.O.P.E. Ministry from your perspective as an artist and your experience?

As an artist who continues to cultivate and lead this healing ministry, I approach The H.O.P.E. Ministry much like I approach my abstract painting — with an open mind, an open heart, and an ever-expanding sense of trust.

I use the intuitive, artist mindset to sensitively listen to all members of the group, much as I would “listen” to my paintings. It’s how I get to know them better and get to know their gifts in order to help them purposely share within the group. It is beautiful, for instance, to encourage their creativity in the kitchen in order to share their favorite recipes at meetings or finding ways to help them share their stories, or their crafts, or being open to fusing their professions into enjoyable and/or informative meetings.

The dynamics often change, and it helps to be adaptable and fluid amidst the unknown. It has led to its long-standing continuation and has fostered growth in unexpected ways.

Also, as an artist, I think art, creativity and imagination are huge within the healing process. Over the years through The H.O.P.E. Ministry, I have included multiple ways of using art and creativity to spread joy and healing.

What are a few of the art activities you have organized through The H.O.P.E. Ministry?

H.O.P.E. as honorary Kindness Ninjas

In 2014 , I had the privilege of hosting a community-wide art show titled “The Conversation,” using many of the paintings and journal entries that I created during the stages of my own health, healing, and caregiving journey. I organized a panel of experts to talk about the broad and vulnerable nature of “whole” healing which included a nurse, a therapist, a priest, and me, the artist. I later formulated a mobile version of that show for another group that started in response to our model.

Over the years, I have been able to include a variety of children’s artwork in our ministry which is always well-received. For different occasions, the children of our parish school have created hand-made Valentine’s for our members. They sculpted Christmas ornaments and welcome gifts for our members. They baked treats and came to sing for our group.

I have also personally developed hands-on art experiences for our members, most recently “Project LOVE.”

How did “Project LOVE” come about?

I was set to host an in-person art meeting for H.O.P.E. when COVID-19 shut everything down. Refusing to let the virus cripple our connection, I developed a simple way to safely do an art activity from home. Creating a video was the easiest way to share the outcome. The idea for “Project LOVE” stemmed from a long-distance project I did with my family when my dad was in strict isolation for his own cancer treatment. Art heals! Here is a link to the video: https://youtu.be/NZzCrBtesSM

“A huge success of this group is being able to show people that even though they have an illness, they are bigger and brighter than their illness…”

Children’s Art Project – Kindness Ninja’s, with H.O.P.E.

Please provide an example of how H.O.P.E. has changed people’s lives through the healing power of art.

A man in his 80’s entered our ministry to process his wife’s sudden death from cancer. He painted for the very first time with us and fell in love with the process. After many “art conversations” he went on to launch his own Etsy shop to show and sell his numerous works. Painting became a joy in his life.

I also had the honor of speaking to a group of pre-kindergarten “Kindness Ninja’s” about H.O.P.E. and supporting others. Inspired to make a cheerful difference, they hand-painted beautiful, keepsake gifts and made us all honorary “Kindness Ninja’s.” It was truly uplifting.

What other activities does H.O.P.E. engage in?

Collaborative project with H.O.P.E.

We flex back and forth between meetings that are educational, inspirational, creative, and/or discussion based. It’s enjoyable to get everyone wholly immersed in an activity. For instance – we had singer-songwriters join us for an honest discussion. They turned our words into a song, then returned to perform “our song” for us. We have had nutrition experts join us to help create and sample healthy food recipes. We have had book discussions, simple yoga sessions, and holiday celebrations, to name a few. For years, I held separate discussion groups that solely focused on the art of conversation.

For those who aren’t able to physically join us, we collaborate with a ministry that knits prayer shawls. Their gorgeous and patient handiwork is a beautiful demonstration of intention and care. It allows us to extend a warm gesture to those needing extra love along their journey.

In what ways can people near and far help support The H.O.P.E. Ministry?

H.O.P.E. has been blessed by many who are able to donate their gifts and knowledge to our group. We are always interested in incorporating new ideas and activities. In order to do arts meetings, we need funding for supplies. The biggest honor is when people are inspired to extend our mission by offering compassionate support to others. It takes all of us to pay attention to those who are suffering, extend our hands in purposeful ways, and make a difference.

To what do you attribute the success of The H.O.P.E. Ministry?

Everyone is welcome and accepted – as participants or volunteers! A huge success of this group is being able to show people that even though they have an illness, they are bigger and brighter than their illness or their loved one’s illness. Their gifts, their presence, and their participation — in big or small ways – is meaningful and important. Once they see that, it helps put a new perspective on things.

The group also radiates a feeling of family where everyone genuinely cares about one another. It feels comforting to know that everyone in the group shares an understanding of the journey and that no one needs to journey alone.

What advice can you offer artists who are interested in starting a similar healing group?

Starting a healing group involves a significant commitment of time, energy, discipline, and passion. It is rewarding but, like everything, will present its own set of challenges. While you care for others, you must be able to physically, mentally, and spiritually nourish yourself in positive ways in order to maintain health, balance, and focus.

Particularly for artists, embracing a regular, personal art practice yields an intrinsic form of self-care and honest expression that is valuable beyond compare.

What plans do you have for The H.O.P.E. Ministry in the coming year?

With COVID-19 in the mix, I’ve adjusted our gatherings to an online format. It’s been amazing to keep in touch via Zoom. I keep our meetings organized such that everyone gets a chance to talk and share, but there is always time for casual chit-chat, too. Given the vulnerability of this group, our upcoming meetings will more than likely be online (rather than in-person), perhaps interlaced with some fun projects. This year is certainly new territory for us!

Do you have plans to expand the concept of H.O.P.E. in other communities or help others set up similar program?

H.O.P.E. is a beautiful complement to the healing journey. I would love to see it expand to any community that is interested in adding compassionate support to their cause or for their patients.

I am always open to advising others and have helped set various support groups in motion. Nurturing inner well-being is an important part of healthcare. It makes a positive difference to hold space, listen, and continually provide opportunity to learn, grow, and form meaningful relationships amidst adversity.

Visit Karen Johnston’s page on this website.

Visit Karen Johnston’s website.

Read about more World Changers on this website.

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The Positive Benefits of Art Using The Art and Science of Feng Shui https://www.healing-power-of-art.org/the-positive-benefits-of-art-using-the-art-and-science-of-feng-shui/ https://www.healing-power-of-art.org/the-positive-benefits-of-art-using-the-art-and-science-of-feng-shui/#comments Wed, 27 Mar 2019 16:13:16 +0000 https://www.healing-power-of-art.org/?p=13185 If we want to improve our lives having an understanding of the positive benefits of art using the art and science of Feng Shui can be extremely helpful. For this article I turned to Julia Underwood jewellsart.co.uk an artist who lives in the U.K.  She creates vibrant nature-inspired paintings with energizing colors and undulating rhythmic compositions. They emanate feelings of bliss and harmony which is due to her innate talent and acquired knowledge of Feng Shui principles. In this article you’ll learn some basic facts about the history of Feng Shui and insight from Julia Underwood who increases our understanding about the subject as it relates to art. You will also learn why her beautiful and well-composed paintings of paths are very important in Feng Shui.

Julia is also a member of The Healing Power of ART & ARTISTS online art gallery. You can view her beautiful artwork here. Please also visit The Healing Power of ART & ARTISTS online art gallery.

First, An Introduction Into The History of Feng Shui

Julia Underwood, "The Peaceful Pathway".
This room features “The Peaceful Pathway”, a painting by Julia Underwood. This vibrant landscape with different plant types and a mixture of colors creates a balance of yin and yang. The placement of trees and healthy plants symbolize good fortune.

Feng Shui is an ancient art and science that originated more than 3,000 years ago in China. Some elements of Feng Shui practice date back at least 6,000 years, and it contains elements of various branches of scholarly study, including physics, philosophy, astronomy, and astrology. Translated to English, feng means “wind” and shui means “water.”

In Chinese culture, wind and water are associated with good health and good Feng Shui is associated with good fortune. Feng Shui is also related closely to the Taoist vision and understanding of nature and the notion that the land is alive and filled with chi (Qi) or energy. Chi is known as “The Dragon’s Cosmic Breath”.

art in hospice
As you can imagine the right kind of art is important especially in public places like healthcare facilities. Artist Meg Black was commissioned to create paintings for the Care Dimensions Hospice House in Lincoln, MA, to bring a feeling of relaxation, peace and harmony to the public areas. Read her article here.

There are many practitioners of Feng Shui who apply the principles as the art of placement and the placement of art. Based on the belief that as humans we are connected to the space we occupy, understanding how the placement of yourself and the art objects within your home and office may have a positive affect in various areas of your life. The converse is also true: bad Feng Shui can lead to negative energy.

Why should you care? With even the most simple, basic knowledge of Feng Shui energy you can choose art according to the energy you need, such as soothing and sensual in the bedroom, or active and vibrant in the living room or office. This can be done by referring to the Feng Shui Bagua or ‘pakua’ which is essentially a map indicating areas of your home or office space and the aspects that they correspond to.

Art and Healthcare: As you can imagine, Feng Shui principles can be useful tools when selecting art for hospitals and other healthcare facilities. Art consultants focus on selecting art that provides a sense of peace and harmony for patients, staff and visitors alike.

Julia Underwood Shares Her Knowledge About Feng Shui Art

Feng Shui is an ancient Chinese practice which creates harmony in your surroundings to enhance your happiness, health and prosperity. Sometimes we make use of its principles without knowing their origins. For example, you may have heard a lot about clutter clearing recently. This is part of the Feng Shui philosophy.

Baqua

How Can You Use Feng Shui in Your Home?

Feng Shui divides our lives into nine different areas of aspiration. collectively they form the Feng Shui energy map known as the BaGua. They are: Wealth & Blessings; Fame & Reputation; Love & Relationships; Ancestors & Family; Health & Well Being; Children & Creativity; Knowledge Career & Life Path; and Helpful Friends & Travel, as shown in the BaGua chart below.

The BaGua can be used to show which areas of a building (your home or office) relate to each aspiration by overlaying the BaGua on a plan of the building. The position it is placed in, on top of the building plan depends on the buildings location and compass direction.

Using colors, images and objects in the right location within your home in alignment with the BaGua will support and enhance that aspiration.

What is Feng Shui Art?

Each area of the BaGua is associated with particular elements, colors and images. A lot of the Feng Shui BaGua philosophy matches our western view of what colors and images mean to us. We now have a greater understanding of how color affects our emotions and how the images we see every day can change how we feel in a positive or negative way.

For example, yellow makes us think of sunshine and so it feels cheerful and warm, red is energetic and passionate and pink is romantic. Joyful images which make us smile, lush landscapes which inspire and our favorite colors are uplifting.

Feng Shui Art uses the colors and images associated with a specific area of aspiration to create positive energy for the viewer.

Feng Shui Career & Life Path Aspiration

Looking in more detail at one area of the BaGua; ‘Career & Life Path’, an image which is very helpful for this aspiration is of a pathway. Pathways are a powerful symbol in Feng Shui paintings, they support your connection with nature and can represent a smooth flow of energy from the present to the future along your career or life path.

This room contains “Path of Life”, painting by Julia Underwood, an example of positive energy. It represents the many paths you can choose in your life.

A work of art with the pathway set in a vibrant landscape with different plant types and a mixture of colors creates a balance of yin and yang. Trees and healthy plants also symbolize good fortune. A curved pathway creates good Feng Shui, as positive chi energy slows down as it travels on a curved path.

My painting shown above titled “Path of Life” takes you on a walk into a lush green landscape and the future. You can choose which way to walk, traveling over bridges and along roads if you want to, with lots to see and people to meet along the way, the choices are yours.

If you don’t know what path you want to take but you want to move forward, use an image of a meandering pathway or more than one possible pathway.

Julia Underwood, “Bluebells With Butterflies”. This beautiful painting contains elements of Yin and Yang. It invites you to walk into a sun-lit path.

If you know the direction you want to travel in, look for a less curved pathway. In my painting “Bluebells With Butterflies” I’ve left the gate wide open so the path is not blocked into an open sun-lit field. There are strong supporting (yang) trees and fine (yin) bluebells beside the pathway which encourages you to walk out of the shade onto the sun-lit path.

Final Thoughts

Artwork you love, which contains positive images with which you identify or want to identify with, will help bring that aspiration into your life.

Every time you look at the image you are reminded of the feelings and emotions you have associated with it, if that’s an image which made you feel happy and content, seeing it again will reinforce those emotions and make you feel happy and content again.

Choose artwork that speaks to you and you love looking at, in Feng shui your intentions and desires are key.

More Fascinating Facts About Feng Shui from the Editor…

How to Use Art to Eliminate Stress: In an article in The New York Times, Wei Dong, a professor in the School of Human Ecology at the University of Wisconsin-Madison, emphasized,  “Good feng shui means being in harmony with nature, or your environment, your mind and your soul…  He advises us, if you’re stressed, in Feng shui terms, you have too much fire in your life. Since water puts out fire, you’ll want to seek out the tranquillity of nature and water.

Julia Underwood
Wealth & Blessings Koi Fish

To this point, if you want to eliminate stress from your life it would be well advised to choose art that contains water elements, like this painting by Julia Underwood titled “Wealth & Blessings Koi Fish”.

About Yin and Yang: Feng Shui experts refer to Yin and Yang. What does this mean? According to wikipedia, Yin and Yang is a concept of dualism, describing how seemingly opposite or contrary forces may actually be complementary, interconnected, and interdependent in the natural world, and how they may give rise to each other as they interrelate to one another.

In Chinese philosophy, Yin represents stillness and Yang means movement. So, an artist who may want to use the principles will incorporate a balance of Yin and Yang through line, color and composition.

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Visit The Healing Power of ART & ARTISTS online art gallery

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